Midori

Whip Fit

Midori

Midori’s unique flogging based movements and light exercise class.... Fluid elliptical movement. Think air guitar, shadow boxing or spinning poi! No experience necessary.

You'll need:
- Wear comfortable clothes that's easy to move in. If you like support clothing, such as sport bras or jock straps, it's not a bad idea.
- Space - enough clearance to swing your flogger without causing unintentional spacial rearrangement
- Floggers - Pair or single, either is fine. Many of the movements will be done with one in each hand. Make sure it's the right length for your pace. If you are new to this, go for a lighter weight. If you want a little extra resistance and exercise, use a heavier one.

Don't have a flogger? No problem! Anything you can grip with one hand and a little flexibility will work.
A hand towel, a feather duster, pair of long socks with tennis balls in it, a bouquet of flowers, etc.

Want a more challenging workout? Wear some extra weights on your body. Try a heavier object to swing.

** Special notes about pets such as cats & dogs. Some animals are scared of floggers. Some animals think they're toys to chase. If you have animals, please attend to them as appropriate.

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Midori leads this class twice a week for her Patreon subscribers. So it’s a treat to have her share this with PleasureFest.  Check out her www.patreon.com/PlanetMidori


Schedule